jugu1's Journal, 22 Feb 20

Juhuu 🎉🎉🎉👍 nicht mehr weit bis U70❤
71 kg Lost so far: 8.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
3156 kcal Fat: 119.73g | Prot: 105.85g | Carbs: 404.65g.   Breakfast: Belbake Vanillin-Zucker, Ungesüßte, Gefrorene Erdbeeren, Banane, TiP Magermilch Joghurt Mild 0,1%. Lunch: McEnnedy Strawberry Cheesecake, Dickmann's Schokokuss, Aldi Rahmspinat , Spaghetti. Dinner: Salami, Gutes Land Gouda , Abraham Original Schwarzwälder Schinken, Philadelphia Doppelrahmstufe (30g), REWE American Sandwich. Snacks/Other: funny-frisch Chipsfrisch Sour Cream & Wild Onion, Manner Original Neapolitaner. more...
Losing 5.6 kg a Week

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jugu1's Weight History


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