Weigh In record (no journal entry) for 22 February 2020
|
72 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
974 kcal
|
Fat: 36.24g | Prot: 97.43g | Carbs: 59.93g.
Breakfast: Домик в деревне Молоко 3,6%, ВкусВилл Арахисовая Паста, Яйцо, Балтком Творог 9%, Белая Мука. Lunch: Куриная Грудка на Гриле, Шампиньоны Гриль. Snacks/Other: Село Зеленое Сорбет Малиновый. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProudBird's Weight History
|