Weigh In record (no journal entry) for 22 February 2020
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1086 kcal
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Fat: 51.12g | Prot: 44.77g | Carbs: 108.27g.
Breakfast: Alpro Unsweetened Almond Milk, Weetabix Weetabix. Lunch: Morrisons Cheese, Tesco French Baguette, Marks & Spencer Cauliflower Cheese. Dinner: Tesco Nut Granola, Alpro Unsweetened Almond Milk. Snacks/Other: Kellogg's Nuts & More, Słodki Ziemniak (bez Soli, Pieczony w Skórze, Gotowany). more...
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1498 kcal
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Exercise:
Cleaning - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours and 40 minutes. more...
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steady weight
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Oliwiaaa0098's Weight History
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