Weigh In record (no journal entry) for 22 February 2020
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66 kg
Lost so far: 22.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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894 kcal
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Fat: 35.42g | Prot: 65.62g | Carbs: 73.43g.
Breakfast: Vitaminka Ajvar Mild, You Protein Brot, Migros Proteinbrot, Dulano Trutenschinken. Lunch: McDonald's Cheeseburger Royal . more...
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Losing 0.5 kg a Week
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