Weigh In record (no journal entry) for 22 February 2020
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77.4 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1266 kcal
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Fat: 58.64g | Prot: 66.31g | Carbs: 109.19g.
Breakfast: Alnatura Streichcreme Rote Bete - Meerrettich, Lidl Weltmeisterbrötchen , Milbona Joghurt Mild 3,5% Fett. Lunch: Quarkkuchen. Dinner: Hähnchenkeule Fleisch (Gerostet), Vitakrone Weißkrautsalat in Feiner Salatcreme, Vom Land Potato-Wedges. more...
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Losing 2.8 kg a Week
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Freestyle2000's Weight History
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