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Total ok - verstehen wir das trotzdem mal als Ansporn für mehr Bewegung 😏
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80.1 kg
Lost so far: 20.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1910 kcal
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Fat: 52.69g | Prot: 52.97g | Carbs: 152.07g.
Breakfast: Kaffee mit Milch. Lunch: Cocktailtomaten, Gemischter Salat, Sprehe Hähnchenschnitzel Wiener-Art, Kühne Joghurt Dressing. Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Crusti Croc Salzbrezeln, Jack Daniel's Jack Daniel's, Roter Tafelwein. more...
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2568 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 6 hours, Driving - 40 minutes, Housework - 1 hour and 15 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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Gaining 0.0 kg a Week
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Zirkonia2001's Weight History
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