Weigh In record (no journal entry) for 22 February 2020
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61 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1432 kcal
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Fat: 66.95g | Prot: 51.40g | Carbs: 135.02g.
Breakfast: Activia Yogurt Kiwi Cereali, Caffè Macchiato, Ciambella Dolce alla Cannella (con Glassa), Paneangeli Crema Chantilly. Lunch: Cameo Ciobar Gianduia, Prosecco, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Formaggio Fresco Morbido, Prosciutto Cotto, Lo Chef a Casa Scaloppine al Vino Bianco. Dinner: Avocado, Fileni Olive Ascolane. Snacks/Other: San Carlo Classica, Prosecco, Solevita Spremuta d'arancia. more...
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Losing 1.2 kg a Week
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Constanze Weber's Weight History
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