Weigh In record (no journal entry) for 22 February 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1237 kcal
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Fat: 61.89g | Prot: 86.65g | Carbs: 89.85g.
Breakfast: Сырники ПП, Roshen Чёрный Шоколад Brut. Lunch: Сильпо Лосось Слабосоленый, Овсяные Хлопья, Premialle Фета, Жареное Яйцо без Жира. Dinner: Куриные Котлеты на Пару. Snacks/Other: Приготовленная Тыква, Грецкие Орехи. more...
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Losing 0.9 kg a Week
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galina489's Weight History
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