Weigh In record (no journal entry) for 22 February 2020
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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335 kcal
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Fat: 10.83g | Prot: 13.68g | Carbs: 47.80g.
Breakfast: Chleb Wieloziarnisty, Drosed Hamburgery Drobiowe. Lunch: PomaraĆcze, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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sysia12345's Weight History
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