Weigh In record (no journal entry) for 22 February 2020
|
67.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1539 kcal
|
Fat: 77.05g | Prot: 65.96g | Carbs: 147.72g.
Breakfast: Golden Delicious Äpfel. Lunch: Gurke (mit Schale), Eisbergsalat, Tomaten, Kibbeling, Kühne Kräuter Würzig Dressing. Dinner: Kartoffelsalat mit Ei. Snacks/Other: Cinemaxx Popcorn Süß, funny-frisch Chipsfrisch Ungarisch. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|