Weigh In record (no journal entry) for 22 February 2020
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59.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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401 kcal
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Fat: 23.52g | Prot: 24.90g | Carbs: 20.30g.
Breakfast: Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Çavdar Ekmeği. Dinner: Izgara Köfte. more...
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Gaining 0.1 kg a Week
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MerveCigerci's Weight History
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