Weigh In record (no journal entry) for 22 February 2020
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1539 kcal
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Fat: 35.50g | Prot: 128.68g | Carbs: 170.30g.
Breakfast: Barilla Pan di Stelle Crema, Fage Yogurt Greco Total 0%, Tapporosso Latte Parzialmente Scremato, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Auchan Trita Sceltissima, Selex Riso Basmati, Pane Bianco, Farchioni Olio Extra Vergine di Oliva. more...
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Losing 1.8 kg a Week
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FabrizioTrainer's Weight History
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