Weigh In record (no journal entry) for 22 February 2020
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101.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2606 kcal
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Fat: 71.50g | Prot: 90.51g | Carbs: 179.26g.
Breakfast: Gekochtes Ei, Frischkäse, Abraham Original Schwarzwälder Schinken, Marmelade, Smorbotte Gesalzene Butter, Roggenbrötchen, Sojamilch. Lunch: Frikadelle, Diebels Alt. Dinner: Aldi Körniger Frischkäse, Berentzen Saurer Apfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlroulade. more...
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Losing 1.2 kg a Week
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zeusiiidb's Weight History
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