|
Schönes Geschenk zu meinem FS Geburtstag heute 😁👍
|
46.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
845 kcal
|
Fat: 43.64g | Prot: 68.14g | Carbs: 58.04g.
Breakfast: Weihenstephan Milch 1,5% Fett, Premier Protein 100% Whey Protein Chocolate Milkshake, Alpro Cashew Original, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Nick Sparerib Sauce, Steak Selection Rindersteak US Beef Mariniert. Dinner: Tomaten, Olivenöl, Charlotte, Zott arella. Snacks/Other: Deit Zitrone, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
|
Losing 4.2 kg a Week
|
 Comments
22 Feb 20 by member: juliemond1982
|
Super - bei mir ist umgekehrt heute wieder -
22 Feb 20 by member: mona54
|
Guten Morgen 🌷 Immer top Ergebnisse👍🏻
23 Feb 20 by member: *Skorpion-Queen*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|