Weigh In record (no journal entry) for 22 February 2020
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82.3 kg
Lost so far: 11 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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998 kcal
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Fat: 52.17g | Prot: 26.20g | Carbs: 112.55g.
Breakfast: Patatesli Börek, Dost Yarım Yağlı Süt. Lunch: Yeşil Elma. Dinner: Çesitli Sebzelerle Marul Salatası, Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma. more...
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Losing 2.1 kg a Week
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gül1990ç's Weight History
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