Weigh In record (no journal entry) for 22 February 2020
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108.7 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2136 kcal
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Fat: 53.66g | Prot: 38.42g | Carbs: 155.76g.
Breakfast: Stadtbäckerei Junge Berliner Eierlikör. Lunch: Cabernet Sauvignon, Hamburger- oder Hotdog-Brötchen, Ofen Pommes, Frikandel. more...
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Losing 7 kg a Week
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marcklarname's Weight History
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