Weigh In record (no journal entry) for 22 February 2020
|
106.5 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
799 kcal
|
Fat: 43.24g | Prot: 44.37g | Carbs: 57.00g.
Breakfast: Щедрые Хлебцы Ржаные, Паштет, СПК Карбонад Юбилейный, Aroy-D Кокосовое Молоко 70%. Lunch: Квашеная Капуста, Котлета Домашняя. more...
|
Gaining 2.1 kg a Week
|
|
mamasg1974's Weight History
|