bbstacy's Journal, 20 Sep 10

The journey is on going.

81.2 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2010:

192 kcal

Fat: 8.16g | Prot: 3.70g | Carbs: 25.20g. Breakfast: Sugar Free Hazelnut, Blueberry Muffins (with Low Fat 2% Milk). more...

2076 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Comments

But...it is a journey you are on and good for you for continuing with it. You can make this a success - hang in there and keep positive.

20 Sep 10 by member: Roleba64


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bbstacy's Weight History