Weigh In record (no journal entry) for 22 February 2020
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98.7 kg
Lost so far: 6.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1009 kcal
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Fat: 38.56g | Prot: 45.83g | Carbs: 121.57g.
Breakfast: Яичница. Lunch: Гречка Отварная, Хлеб Бородинский. Dinner: Морковь, IL Патио Пенне Болоньезе. Snacks/Other: Айсберри Minime Лимон-Лайм, Огурец (с Кожурой), Вареное Яйцо, Бондюэль Белая Фасоль в Томатном Соусе. more...
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Losing 3.9 kg a Week
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agentkiska's Weight History
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