Weigh In record (no journal entry) for 04 April 2013
|
90.7 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 47.12g | Prot: 75.09g | Carbs: 18.63g.
Breakfast: Day Break Cranberry Almond Bar, Coffee, Granulated Splenda, Heavy Whipping Cream. Dinner: 14% Sour Cream, Original Soft Spread, Mushrooms, Parmesan Crusted Chicken Tenders. Snacks/Other: Sugar Free Black Cherry, Natural Creamy Peanut Butter, Sprite Zero, Coke Zero. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeltracie's Weight History
|