Weigh In record (no journal entry) for 22 February 2020
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
369 kcal
|
Fat: 18.66g | Prot: 20.90g | Carbs: 30.87g.
Breakfast: Банан, Домик в деревне Сметана 20%, Сваля Творог Обезжиренный. Lunch: Б.Ю. Александров Десерт Творожный с Ванилью Чизкейк. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|