Weigh In record (no journal entry) for 22 February 2020
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54.5 kg
Lost so far: 10.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1022 kcal
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Fat: 33.48g | Prot: 34.76g | Carbs: 141.81g.
Breakfast: Bauer Сметана 40%, Лепешка Тандырная. Lunch: KFC Куриная Ножка, Чизкейк, Слойка с Творогом, Ролл с Креветкой, Роллы Темпура. more...
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Losing 0.2 kg a Week
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Aygerima.'s Weight History
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