Weigh In record (no journal entry) for 14 October 2008
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68.0 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2008:
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1045 kcal
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Fat: 65.27g | Prot: 84.95g | Carbs: 23.64g.
Breakfast: string cheese, boiled egg. Lunch: italian salad dressing, italian salad dressing, cucumber, lettuce, chicken. Dinner: lettuce, turkey breast, Italian Salad Dressing (Fat Free). Snacks/Other: string cheese, sugar free jell-o. more...
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Losing 6.3 kg a Week
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Kenyetta's Weight History
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