Weigh In record (no journal entry) for 21 February 2020
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95 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2020:
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523 kcal
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Fat: 27.80g | Prot: 16.96g | Carbs: 59.66g.
Breakfast: Siyah Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Su (Şişede), Yeşil Elma. more...
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erkan kancan's Weight History
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