Weigh In record (no journal entry) for 21 February 2020
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2181 kcal
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Fat: 70.81g | Prot: 104.82g | Carbs: 283.21g.
Lunch: Subway 12" Subway Club. Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Angel Food Cake without Icing, Kraft Cool Whip. more...
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steady weight
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BlakeBlumenshine's Weight History
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