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Mit Intervallfasten 16/8 und Kalorien zählen:)
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1157 kcal
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Fat: 24.92g | Prot: 98.93g | Carbs: 137.18g.
Breakfast: Cucina Grana Padano, Gut & Günstig Party Garnelen, Zucchininudeln, Bio Organic Vollkorn Spaghetti, Italiamo Pesto Alla Genovese. Dinner: Äpfel, Dr. Oetker Puddingpulver Pur Vanille, Magerquark, Alpro Mandelmilch Ungeröstet Ungesüsst, Kölln Haferflocken. Snacks/Other: Magerquark, REWE Beste Wahl TK Erdbeeren, Banane, ESN Designer Whey Protein - Mango Lassi. more...
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Losing 0.4 kg a Week
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annekatrin00's Weight History
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