Weigh In record (no journal entry) for 21 February 2020
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73.0 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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874 kcal
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Fat: 33.80g | Prot: 49.40g | Carbs: 81.10g.
Lunch: Dairylea Lunchables Ham 'N' Cheese. Dinner: Asda Smart Price Spaghetti in Tomato Sauce, Asda Extra Special Creamy Mash, Birds Eye Chicken Chargrills. Snacks/Other: Fox's Rocky Caramel. more...
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Losing 0.1 kg a Week
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lindamay123's Weight History
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