Weigh In record (no journal entry) for 21 February 2020
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100.5 kg
Lost so far: 12.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1484 kcal
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Fat: 48.26g | Prot: 91.53g | Carbs: 170.32g.
Breakfast: Granulated Sugar , Banana, Sprouts Farmers Market Coconut Almond Granola, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Greek Salad, Fresh & Easy Cooked White Jasmine Rice, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Fresh & Easy Cooked White Jasmine Rice. more...
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Losing 0.7 kg a Week
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eweazy99's Weight History
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