Weigh In record (no journal entry) for 21 February 2020
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103.2 kg
Lost so far: 18.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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787 kcal
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Fat: 35.19g | Prot: 37.64g | Carbs: 79.78g.
Breakfast: Dr. Oetker Vanillezucker, Chia-Samen, Magerquark, Kellogg's Frosties, Fettarmer Naturjoghurt. Lunch: Ja! Fleischwurst, Tomaten, Milbona Butterkäse, Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). more...
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Losing 2.1 kg a Week
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 Comments
es freut mich, dass es sich jetzt bei Dir in die richtige Richtung bewegt.Viel Erfolg und Durchhaltevermögen 💪💪💪
21 Feb 20 by member: summen
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charmainefunni's Weight History
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