Ang_Stan's Journal, 21 Feb 20

Oh my!! 😟
73.0 kg Lost so far: 30.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
1558 kcal Fat: 59.35g | Prot: 63.33g | Carbs: 182.43g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, Muffin, Great Value Half & Half, Navels Oranges , Coffee. Lunch: Hormel Turkey Chili with Beans. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Clif Kid Z Bar Iced Oatmeal Cookie, Starbucks Caffe Misto (Grande). more...
Gaining 0.6 kg a Week



     
 

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Ang_Stan's Weight History


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