Weigh In record (no journal entry) for 21 February 2020
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1826 kcal
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Fat: 43.67g | Prot: 38.43g | Carbs: 279.47g.
Lunch: Шато Тамань Шампанское Розовое Полусухое, Подовинновское Молоко Молоко 2,5%, Бабкины Семечки Семечки, Гречка, Руконт Джем Яблочный. Dinner: Морковь. more...
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Gaining 8.6 kg a Week
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snega471's Weight History
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