Weigh In record (no journal entry) for 21 February 2020
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86.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1163 kcal
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Fat: 79.66g | Prot: 56.18g | Carbs: 71.78g.
Breakfast: Qualitá Uva Niagara, Tirol Leite Zero Lactose, Café Iguaçu Café Solúvel em Pó. Lunch: Salada de Maionese, Abobrinha Cozida, Tomates, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Amendoim, Coco Seco. more...
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Losing 1.4 kg a Week
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Ana C Mafra's Weight History
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