Weigh In record (no journal entry) for 21 February 2020
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1127 kcal
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Fat: 14.16g | Prot: 120.72g | Carbs: 139.92g.
Breakfast: Hoffmann Puré de Papas, en Linea Hojuelas Sabor Chocolate Kids, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: En Linea Mermelada de Frambuesa, Colun Quesillo Light, en Linea Hojuelas Sabor Chocolate Kids, Loncoleche Proтeιn Yogurt, Gourmet Cacao Amargo, Colun Leche Descremada, Mi Tierra Carne de Soya, Minuto Verde Choclo en Granos, Vivo Tres Quinoas. Dinner: Colun Leche Descremada, Gourmet Cacao Amargo , Disney Frutilla, Brócoli, Minuto Verde Cebolla Picada, Zanahoria, Morrón, Mas Vida Diente de Dragón, Super Pollo Tiritas De Pechuga (80g). Snacks/Other: Nestlé Leche Nido Buen Día (26ml), Dos en Uno Bigtime, Your Goal Twenty’s Chocolate Brownie. more...
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1517 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 2 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cami.feña's Weight History
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