Weigh In record (no journal entry) for 21 February 2020
|
61.3 kg
Lost so far: 22 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1993 kcal
|
Fat: 61.00g | Prot: 106.28g | Carbs: 253.26g.
Breakfast: Inkospor Active pro 80 Vanille, Alnatura Quinoa (Gekocht), Honigmelonen. Lunch: Banane. Dinner: Kartoffelecken, Hallo Pizza Pizza Hawaii. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleinemaus83's Weight History
|