Weigh In record (no journal entry) for 21 February 2020
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96 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1075 kcal
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Fat: 77.68g | Prot: 76.94g | Carbs: 14.96g.
Breakfast: Snellman Lihahyytelö, Mantelileipä, Kahvi, Valio Aamupala 5%, Voi. Lunch: Paistettu Kananmuna, Görans Kebabkastike, Kebabliha, Görans Kanakebab. more...
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Losing 0.6 kg a Week
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Nallekoira's Weight History
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