Weigh In record (no journal entry) for 21 February 2020
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74.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1275 kcal
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Fat: 55.65g | Prot: 35.70g | Carbs: 160.08g.
Breakfast: Blue Band Goede Start, Venz Hagelslag Puur, Beschuit, Jam, Eierkoek. Lunch: Leverworst, Pindakaas, Honing, Blue Band Goede Start, Bruine Boterham. Dinner: Hello Fresh Groene Paprika Gevuld met Tomatenrijst. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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