Stephanie Colzani's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

73.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1976 kcal

Fat: 64.74g | Prot: 59.81g | Carbs: 294.98g. Breakfast: Pudim de Leite Condensado, Banana Frita. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Cozido. Dinner: Batata no Forno (Casca Consumida). Snacks/Other: Leite, Corrieri Bolacha Maria. more...

2155 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Stephanie Colzani's Weight History

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Stephanie Colzani's Journal, 20 Feb 20

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Stephanie Colzani's Weight History