Weigh In record (no journal entry) for 21 February 2020
|
60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1355 kcal
|
Fat: 44.16g | Prot: 100.86g | Carbs: 133.12g.
Breakfast: Granarolo Latte di Soia, Granola cocci cioccolato. Lunch: Sedano, Fagiolini Verdi, Carote, Farro, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne. Dinner: Insalata Mista Verde, Buccia di Psillo, Olio d'oliva, Carne Macinata (95% Magra / 5% di Grassi), Lenticchie Bollite. Snacks/Other: Prozis Burro di Arachidi , Buccia di Psillo, Porridge fit. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|