Weigh In record (no journal entry) for 21 February 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1295 kcal
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Fat: 45.65g | Prot: 54.30g | Carbs: 166.99g.
Breakfast: Café. Lunch: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Carottes, Haricots Verts, Saumon. Dinner: M-Classic Toast & Sandwich, Migros Schwarzwälder Torte. more...
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Gaining 5.6 kg a Week
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chris1964's Weight History
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