Weigh In record (no journal entry) for 21 February 2020
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120.5 kg
Lost so far: 7.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1726 kcal
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Fat: 41.87g | Prot: 120.29g | Carbs: 187.95g.
Breakfast: Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse, Harry Mehrkornbrot (56g), TiP Gouda Light. Lunch: Döner Kebab, Weiße Kartoffeln (Fruchtfleisch und Schale), Iglo Schlemmer-Filet Picante. Dinner: Netto Knollensellerie. more...
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Losing 0.7 kg a Week
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timoostertag2512's Weight History
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