Weigh In record (no journal entry) for 21 February 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2291 kcal
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Fat: 117.72g | Prot: 110.67g | Carbs: 192.93g.
Breakfast: Gekochtes Ei, Salami, Philadelphia Doppelrahmstufe (30g), Laugenbrötchen. Lunch: Sapros Feta Würfel , Gemischter Salat mit Dressing, Paniertes Schnitzel. Dinner: Canapé, Lasagne mit Fleisch, 8 Kräuter, Balsamico, Fettarmer Joghurt Mild - Leicht 0.1% Fett, Delikatess-Senf Mittelscharf, Olivenöl. more...
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Losing 0.4 kg a Week
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Katastrophina's Weight History
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