Weigh In record (no journal entry) for 21 February 2020
|
50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1661 kcal
|
Fat: 37.41g | Prot: 94.10g | Carbs: 233.70g.
Breakfast: Kellogg's Corn Flakes Originali, Fage Yogurt Greco Total 0%, Mirtilli, Carrefour Bio Banana . Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Esselunga Contorno di Verdure Grigliate, Riso Basmati (Cotto). Dinner: Petto di Pollo, Carne, Sarchio Orzo Perlato, Zucca. Snacks/Other: Olio Extra Vergine di Oliva, Esselunga Contorno di Verdure Grigliate, Kiwi, Scotti Risette Riso e Mais Biologiche, Mandorle, Finocchio Crudo, Pere Abate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|