Weigh In record (no journal entry) for 21 February 2020
|
84.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1361 kcal
|
Fat: 31.94g | Prot: 56.21g | Carbs: 215.64g.
Breakfast: Mühlenhof Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik , Aldi Kochschinken, Dinkelbrötchen, Deli Reform Die Leichte. Lunch: Aldi Kochschinken, Dinkelbrötchen, Deli Reform Die Leichte, Gartenkrone Cornichons, Mühlenhof Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik . Dinner: Knorr Spaghetteria Panna e Prosciutto, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Erdbeeren, Birnen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doodle-Mom's Weight History
|