Weigh In record (no journal entry) for 21 February 2020
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120.7 kg
Lost so far: 4.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1368 kcal
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Fat: 41.19g | Prot: 50.58g | Carbs: 185.83g.
Breakfast: Berief Haferdrink, Birnen, Golden Delicious Äpfel, Chia-Samen. Lunch: Green Grocer's Zwetschgen, Milbona Haltbare Fettarme Milch 1,5%, Weißer Reis (Langkorn), Kohlrabi. Dinner: Beste Ernte Champignons 1. Wahl, Zwiebeln, Möhren, Bonduelle Gold Mais, Giovanni Rana Pesto Basilikum mit Pinienkernen, Beef Tartare, DM Bio Dinkel vollkorn Nudeln. Snacks/Other: Frischkäse, Alnatura Dinkelcracker. more...
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Losing 1.0 kg a Week
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Miss Mayo's Weight History
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