Weigh In record (no journal entry) for 21 February 2020
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2827 kcal
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Fat: 63.67g | Prot: 173.00g | Carbs: 383.75g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Mister Choc Crema Mou con Scaglie di Caramello, Mulino Bianco Gran Bauletto al Grano Tenero e Farro, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Buitoni Pizza Margherita. more...
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Gaining 3.5 kg a Week
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massimobornazzini's Weight History
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