amberrozell's Journal, 04 Apr 13

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Weigh In record (no journal entry) for 04 April 2013

64.6 kg Lost so far: 9.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:

541 kcal

Fat: 5.00g | Prot: 0.00g | Carbs: 124.00g. Breakfast: Sunnyside Farms Sugar Free French Vanilla Coffee Creamer, Hollywood Miracle Products hollywood miracle diet. Snacks/Other: Trident Sugarless Gum with Xylitol. more...

2021 kcal

Exercise: Weight Training (moderate) - 34 minutes, Running - 10/kph - 25 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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amberrozell's Journal, 04 Apr 13

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amberrozell's Weight History