Weigh In record (no journal entry) for 21 February 2020
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2522 kcal
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Fat: 92.60g | Prot: 94.66g | Carbs: 324.45g.
Breakfast: Spremuta d'arancia, Cameo Vitalis Müesli Croccante Mix di Frutta, Vipiteno Yogurt Intero Bianco. Lunch: McDonald's Macedonia, Crostini di Pane, Knorr Cuore di Brodo Vegetale, Olio Extra Vergine di Oliva, Piselli, Patata Bollita, Seppie. Dinner: Caramelle di Gelatina Zuccherate, Mela, Gocciole Gocciole Extra Dark, Benesì Coop Gelato Cacao Variegato Cioccolato Fondente, Zucchero, Mela, Buitoni Pasta Sfoglia, Granarolo Mozzarella Oggi Puoi, Coop Pecorino Romano, Fragole, Elena Panna da Montare e da Cucina Uht, Heineken Birra, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Barilla Lasagne. Snacks/Other: Arance, Mandarino. more...
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Gaining 0.6 kg a Week
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Sindak83's Weight History
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