Weigh In record (no journal entry) for 21 February 2020
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118.6 kg
Lost so far: 7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1123 kcal
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Fat: 33.28g | Prot: 102.36g | Carbs: 103.17g.
Breakfast: Arla Skyr Vanille. Lunch: Chili Con Carne mit Bohnen. more...
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steady weight
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