Weigh In record (no journal entry) for 21 February 2020
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1005 kcal
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Fat: 60.56g | Prot: 73.01g | Carbs: 43.34g.
Breakfast: Майонез, Куриные Крылышки с Кожей (Запеченные). Lunch: Киви, Куриный Бульон 1, Мрия Желатин Пищевой, Кетчуп, Майонез, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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