Weigh In record (no journal entry) for 21 February 2020
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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658 kcal
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Fat: 7.88g | Prot: 87.49g | Carbs: 66.79g.
Breakfast: Magerquark, Erdbeeren, Äpfel. Lunch: Rote Paprika, Zimbo Bündnerfleisch, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Rote Paprika, Cocktailtomaten, Zimbo Bündnerfleisch, Radieschen. more...
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Losing 3.5 kg a Week
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papa moll's Weight History
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